How to overcome your fears and reduce your stress?
1 year ago
138
This podcast analyses the feeling of fear and the reason why it was very important for human evolution .
In the current structure of society fear is expressed in different ways and in many instances it can be problematic.
This podcast provides an answer on how to cope with fear and stress.
If you have employed a different method or approach that proved successful, please feel free to share it in the comments section.
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