Carnivore Q&A with @Laura Spath - Salt, Gut Health, Fasting, Macros and More

In case you missed it, @lauraespath and I did a Carnivore Q&A on November 22, 2020. I got very real and honest about some of the carnivores (and guidance) in the community.

I hope that what you glean from this Q&A is that you HAVE to find what works best for you and if anyone says they KNOW the answer or secret to it, then I'd question it.

Trust your body and look to refine your healing by your symptoms and the biofeedback your body provides you. That is the best way to know if the way you are eating is working for you, or if you need start refining or finding more root cause issues for healing.

In this Live we talk about:
- Salt
- Gut Health
- Fasting
- Should you eat 2 pounds of meat (and other carnivore mantras)
- Fat/Protein macros/calories
- Supplements

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LEARN MORE ABOUT LAURA SPATH:

Instagram: https://www.instagram.com/lauraespath/

Laura's discount for the Otto grill (https://www.ottogrills.com/?ref=41)
- Use code "LAURAESPATH10" for discount!

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CARNIVORE CURE IS OUT!
https://amzn.to/37R4lOY

If you need gut healing supports you can find them here:
https://www.nutritionwithjudy.com/shop

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SAVE WITH DISCOUNT CODES:
🛒 Shop: https://nutritionwithjudy.com/product-category/brands/

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RESOURCES:
1)*Carnivore Cure* book is out: https://amzn.to/37R4lOY
2) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
3) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/NutritionwithJudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy/
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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