Kevin Stock and Carnivore, Keto, Body Composition, Fat Loss and Increasing BMR

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SHOW NOTES
In this video I had so much fun sitting down and talking with Dr. Kevin Stock. Some can say he is the present day Weston A Price.
Some topics discussed in this video:
1. Kevin’s carnivore journey
2. Kevin’s take on carnivore and weight gain
3. Kevin’s thoughts on carnivore and body composition
4. Protein intake
5. Protein / fat macros
6. Men vs Women and meat consumption
7. Resistance Training
8. Cardio
9. Fasting
10. Supplementation
11. Sugar and teeth health
12. Carnivore diet tips

WHERE TO FIND KEVIN:
- Kevin’s newsletter and website: https://www.kevinstock.io/
- Kevin’s guide to going carnivore: https://www.kevinstock.io/the-ultimate-30-day-guide-to-going-full-carnivore/
- Kevin’s guide to body composition on carnivore: https://www.kevinstock.io/how-to-lose-fat-on-the-carnivore-diet/
- Kevin’s facebook group: Meat Health / Carnivore Corner
https://www.facebook.com/groups/meathealth/
- Kevin’s Instagram:
https://www.instagram.com/kevinstock12/
- Kevin’s Twitter
https://twitter.com/kevinstock12

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RESOURCES:
**Carnivore Cure**
https://www.carnivorecure.com
1) Gut healing nutrient dense guide
https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/
2) FREE Carnivore75Hard Program
https://judy-s-school-4268.thinkific.com
3) Carnivore Beginner's Guide FREE https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/
4) How to eat the Nutrient Dense way FREE https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/
5) How to feed kids the Nutrient Dense way FREE https://nutritionwithjudy.com/why-nutrient-density-matters/
6) Work with Me: https://nutritionwithjudy.com/work-with-me/
7) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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