5 years ago

SHOW NOTES
In this video, I had the pleasure of sitting with the winner of the first #Carnivore75Hard community mental fitness challenge. Irene Xifaras shares her Carnivore journey and how the mental fitness challenge helped her. We continue the discussion of what she’s doing now to optimize Carnivore for her own bioindividual needs.

- Irene's Journey
- Healing Thyroid Imbalance
- #Carnivore75Hard Journey
- Carnivore and Weight
- Carnivore and Macros
- What’s next for Irene

WHERE TO FIND IRENE:
- Irene Xifaras: https://www.instagram.com/simple_keto_

The Carnivore75Hard mental fitness challenge is now a FREE course program:
- https://judy-s-school-4268.thinkific.com

You can also join the #Carnivore75Hard facebook group for community support
- https://facebook.com/groups/carnivore...

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SAVE WITH DISCOUNT CODES:
🛒 Shop: https://www.nutritionwithjudy.com/shop
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RESOURCES:
1)*Carnivore Cure* book pre-sale going on now!
https://www.carnivorecure.com
2) Gut healing nutrient dense guide
https://nutritionwithjudy.com/product...
3) Carnivore Beginner's Guide FREE https://nutritionwithjudy.com/how-to-...
4) How to eat the Nutrient Dense way FREE https://nutritionwithjudy.com/how-to-...
5) How to feed kids the Nutrient Dense way FREE https://nutritionwithjudy.com/why-nut...
6) Work with Me: https://nutritionwithjudy.com/work-wi...
7) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwi...
🏞Instagram: https://www.instagram.com/nutritionwi...
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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