Hormones and Low Carb (Keto, Carnivore) Diets with @doctorfitandfabulous

4 years ago
29

Let's talk about hormones and eating a low carb, keto, carnivore diet. Today I talk with Dr. Jaime Seeman (@doctorfitandfabulous) about hormonal health. Dr. Seeman is an amazing OBGYN that is ALL about real food nutrition and healing. She is a wealth of knowledge and I highly recommend following her, if you aren’t already.

In this video, we address some of your hot topics when it comes to following a low to no carb diet and its impact on hormone regulation.

Some of the topics we discuss:
1) Dr. Jamie Seeman’s story
2) Low carb, hormones and hypothyroidism (hello, insulin?)
3) Carnivore and microbiome diversity. Hormone metabolism?
4) Impact on kids eating low carb.

SHOW NOTES:
1) You can find @doctorfitandfabulous at
https://www.doctorfitandfabulous.com/

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RESOURCES:

**Carnivore Cure**
https://www.carnivorecure.com

1) Gut healing nutrient dense guide
https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/

2) Carnivore Beginner's Guide FREE
https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/

3) How to eat the Nutrient Dense way FREE
https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/

4) How to feed kids the Nutrient Dense way FREE
https://nutritionwithjudy.com/why-nutrient-density-matters/

5) Work with Me:
https://nutritionwithjudy.com/work-with-me/

6) Nutrition with Judy BLOG:
https://nutritionwithjudy.com/blog/

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**DISCLAIMER:
I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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