OMAD, fasting and weight loss on a Carnivore Diet

All about one meal a day (OMAD), intermittent fasting (IF) and weight loss on a carnivorous / carnivore diet.

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NOTES:
0) Anti-Nutrient Blog Post
https://nutritionwithjudy.com/the-darkside-of-plants-anti-nutrients/

1) Bone Broth Guide FREE
https://nutritionwithjudy.com/bone-broth-guide

2) Carnivore Beginner's Guide FREE
https://nutritionwithjudy.com/how-to-start-the-carnivore-diet

3) Nutrient Dense eBook & Low Carb/Low Oxalate Lunch Ideas
https://nutritionwithjudy.com/why-nutrient-density-matters

4) Nutrition with Judy BLOG:
https://nutritionwithjudy.com/blog/

5) Fat Fueled Family Podcast Feature
https://www.fatfueled.family/podcast/judy-cho

6) Carnivore Cast Podcast Feature
https://www.carnivorecsat.com/podcast/judy

7) Work with Me:
https://nutritionwithjudy.com/work-with-me/

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Supporting you to be your best self (and your kids!) with evidence-based functional nutrition with a focus on Carnivore Keto and anecdotal n=1 information ♥️

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🌎 Website: https://www.nutritionwithjudy.com
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📬 Judy@nutritionwithjudy.com
📍 11900 Jollyville Road, Unit 200782
Austin, Texas 78759

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More to come!