How to Test for Iodine and Why It’s Such an Important Nutrient - Charles Hakala

***Use promo code IODINE for 10% off tests. Promo good until 9/30/2021
24 Hour Iodine Load Test: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/

I had the pleasure of interviewing Charles Hakala, founder of Hakala Research. Their lab is considered the gold standard when it comes to testing iodine.

We discuss the following:

- 1:10 - Charles Hakala’s Introduction.
- 2:10 - Why is Hakala Research’s testing considered the gold standard for iodine testing and what does testing entail?
- 8:03 - From all the testing, do you think most people are iodine sufficient, deficient, or excess?
- 12:40 - Why is the mainstream narrative that iodine supplementation is bad?
- 14:06 - Thoughts on healing the thyroid with iodine supplementation.
- 20:16 - Have you seen people get off of thyroid medication with iodine supplementation and change in diet?
- 21:01 - Thoughts on bromide.
- 22:31 - Do you and your family supplement iodine?
- 23:15 - Thoughts on fluoride.
- 24:27 - When should I get tested if I were to start an iodine protocol?
- 25:52 - How long before the body detoxes bromide and fluoride?
- 26:59 - How did we end up here, where we should be supplementing iodine?
- 28:04 - Healing stories from supplementing iodine.
- 29:36 - Can you overdo iodine?
- 30:28 - Thoughts on kids and supplementing iodine.
- 31:23 - Do we need other companion nutrients If we supplement iodine long-term?
- 32:27 - Where to find Hakala Research.
- 33:00 - How often should someone test if they’re in a maintenance state?

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RESOURCES:
- 24 Hour Iodine Load Test: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/
***Use promo code IODINE for 10% off tests. Promo good until 9/30/2021
- Hakala research: https://www.hakalalabs.com/Research_ep_41.html
- NwJ Sample Iodine Protocol: https://nutritionwithjudy.com/wp-content/uploads/2021/06/NwJ-Iodine-Protocol-Sample-June-2021.pdf
- Iodine supplement - Iodoral 12.5 mg: https://us.fullscript.com/product_cards/89818/redirect?store_slug=jcho1586985483
- Iodine Supplement - Iodoral 50 mg: https://us.fullscript.com/product_cards/90010/redirect?store_slug=jcho1586985483

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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