Optimize Your Carnivore Diet Macros to Get Better Sleep and More Energy - Ideal Macros and Ratios

Have you been on a low/zero carb diet for some time and you're not seeing the results you want? Maybe you want more energy or maybe you want better sleep.

In this video I discuss:
- Cortisol and its effects on our health
- Ideal macros and ratios on the Carnivore Diet
- Tips on implementing these ideal macros and ratios

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RESOURCES:
1)*Carnivore Cure* book is out: https://amzn.to/37R4lOY
2) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
3) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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