Why Eating Liver May Not Be Good: Unspoken Truths about Vitamin A

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4 years ago
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In this episode, Grant Genereux and I discuss the following:

1. Grant Genereux's background
2. What is vitamin A? What are the different forms?
3. Why is vitamin A possibly toxic?
4. Signs of vitamin A toxicity
5. How do we get toxic
6. Food sources and non-food sources
7. Why we shouldn't eat liver
8. Signs of deficiency
9. Where can people follow Grant?

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RESOURCES
1) Grant's discussion forum is here: https://ggenereux.blog/discussion/
2) Grant's very thorough and researched eBooks: https://ggenereux.blog/my-ebooks/
3) Many other studies referenced on Grant's forum under: https://ggenereux.blog/discussion/forum/the-science-of-it/

THE STUDIES:
1) The acute and chronic toxic effects of vitamin A
Kristina L Penniston and Sherry A Tanumihardjo
Am J Clin Nutr 2006;83:191–201. Printed in USA. © 2006 American Society for Nutrition
PMID: 16469975
DOI: 10.1093/ajcn/83.2.191
https://pubmed.ncbi.nlm.nih.gov/16469975/

2) The effect of hypervitaminosis A and other dietary factors on the young pig
Marlin Dean Anderson
Iowa State University
(1964). Retrospective Theses and Dissertations. 3834.
https://lib.dr.iastate.edu/rtd/3834

3) HYPERVITAMINOSIS A. By Kare Rodahl. Skrifter No. 95.
https://online.boneandjoint.org.uk/doi/pdf/10.1302/0301-620X.35B2.332-b

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CHECK OUT CARNIVORE CURE: https://amzn.to/37R4lOY​

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ADDITIONAL RESOURCES:
1) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com​
📺 YouTube: https://www.youtube.com/c/nutritionwi...​
🏞Instagram: https://www.instagram.com/nutritionwi...​
👤Facebook: https://www.facebook.com/NutritionwJudy/​
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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