ONE Nutrient You Need Daily: From thyroid health, to breast and ovarian cancer with Lynne Farrow

In this episode, Lynne Farrow and I discuss the following:

- Lynne's journey (breast cancer and iodine)
- Difference between iodine and iodide and the needs for the specific parts of the body
- Wolff-Chaikoff Assumption that “iodine shuts down the thyroid gland”
- Hypothyroid and iodine deficiency
- Iodine from iodized salt
- How to test for iodine sufficiency
- Bromides and what they do/where they can be found
- Iodine supplementation
- Overdosing on iodine
- Post-scarcity effect
- Detox symptoms and how long does it usually lasts
- Other supplements while detoxing (including salt loading)
- Iodine formulations to be wary of
- Kids, IQ, mental retardation and iodine
- Supplementing iodine when pregnant or nursing
- Misinformation and Iodine

RESOURCES
- Lynne's Book, The Iodine Crisis: https://amzn.to/39QKbp8
- Lynne Farrow: http://lynnefarrow.net/

- Dr. Brownstein's book: https://amzn.to/3o1XgRL

- Lugol's 2%: https://amzn.to/2Y67QfX

- Iodoral 12.5 mg: https://amzn.to/3oa6iMD
- Iodoral 50 mg: https://amzn.to/397lFBg

- Selenium / Thyroid supplementation: https://nutritionwithjudy.com/shopping/supplements/gut-health/thyrostim/

- Detox Support: http://www.miracleproducts.com.au/wp-content/uploads/2015/11/Bromide-and-Toxin-Detoxification-Symptoms-and-Solutions.pdf
**I don't recommend taking the full amount of selenium and B vitamins as you get them in your meats. You may need to supplement some selenium. Work with a practitioner.

- Hakala Labs' Iodine Testing:https://www.hakalalabs.com/testing_services.html

- Iodine Literate Practitioners: http://www.breastcancerchoices.org/ipractitioners.html

- Foods Rich in Selenium: https://www.healthline.com/health/selenium-foods

- Iodine Facebook Group: https://www.facebook.com/groups/1737192323267070/
(one was no longer available-- not surprised!)
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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY

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SAVE WITH DISCOUNT CODES:
🛒 Shop: https://www.nutritionwithjudy.com/shop
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RESOURCES:
1)*Carnivore Cure* book is out: https://amzn.to/37R4lOY
2) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
3) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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