COMMUNITY Q&A: Answering YOUR Questions Episode 3

Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community.

I discuss the following in chronological order:

- 00:37 - Detoxing Vitamin A
- 3:00 - Influencers and Dogma
- 4:00 - Electrolytes and How to Cook Salmon
- 5:55 - Skincare Recommendations
- 7:20 - Air-fryer Recommendations. How to Navigate Products on Amazon
- 8:59 - Thoughts on Raw Milk
- 10:08 - Gout, Fruit and Uric Acid
- 11:32 - Blood Sugar, Ketones and When to Track
- 12:38 - Ketone Numbers for Kids
- 13:50 - Kids and CGMs. Motivating Kids to Eat Less Sugar
- 15:53 - Is Fruit a Good Food Option?

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RESOURCES:

- Sign up for Judy’s newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
- Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/
- Cutting Against the Grain: https://cutting-against-the-grain.simplecast.com/episodes
- Digestive enzymes - Betaine Plus HP: https://nutritionwithjudy.com/shopping/supplements/gut-health/betaine-plus-hp/
- Vitamin A interviews:
Liver and Risks of Vitamin A: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/
Interview with Dr. Garrett Smith: https://youtu.be/vS0eZK5LIkE
Interview with Grant Genereux: https://www.youtube.com/watch?v=7OC4dwGp8Q0
- Sole Water blog post: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
- Raw vs Pasteurized Milk blog post: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/
- Air Fryer Options on My Amazon Shop Page: https://www.amazon.com/shop/nutritionwithjudy?listId=291YIO01DAIHL
- Kevin Stock's graphic on Fruit, Fructose, and Uric Acid:
https://www.kevinstock.io/health/high-protein-diets/
https://www.youtube.com/watch?v=Qv-g2jlMj2Y&t
- Dr. Bright: Carbs and Hormones: https://www.youtube.com/watch?v=l68UtMdZKIQ
- Skincare Recommendations: https://www.youtube.com/watch?v=voyUnoqciaU&t
and https://www.youtube.com/watch?v=eKoCWPpT8Bk&t

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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