COMMUNITY Q&A: Answering YOUR Questions Episode 2

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4 years ago
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Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community.

I discuss the following in chronological order:

- Does healing time determine how long to take digestive enzymes?
- Is long-term carnivore at risk of iron overload?
- Bad breath on carnivore.
- Best method for experimentation.
- Weight loss stall on carnivore.
- What is a good LDL/HDL range on a carnivore diet?
- Should we eat glucose?
- How to supplement boron? Should we supplement iodine?
- Trying to conceive, any tips on egg health?
- Ancestral eating and adding fat.
- Should anyone not do a meat-based diet?
- Thoughts on breastfeeding on carnivore and fasting.
- Cellulite on stomach water and adrenal fatigue.
- How to add lean muscle on a carnivore diet.
- Advice for a newbie on fasting.
- Statins
- Bloating and weight loss on a carnivore diet.
- Hemoglobin is too low to donate blood.
- How long can sole water sit for?
- High blood pressure advice.
- Why do you recommend against dairy sources of protein?
- Fasting with HPA axis dysregulation
- Reverse osmosis filter and trace minerals.
- High cholesterol after eating carnivore for two years.
- Vitamin D

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RESOURCES:

- Digestive enzymes - Hydro-Zyme: https://nutritionwithjudy.com/shopping/supplements/gut-health/hydro-zyme/
- Digestive enzymes - Betaine Plus HP: https://nutritionwithjudy.com/shopping/supplements/gut-health/betaine-plus-hp/
- Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/
- Fasting CATG: https://cutting-against-the-grain.simplecast.com/episodes/fasting-time-restricted-intermittent-and-extended-fasting
- Lugols Iodine 2%: https://amzn.to/3cdGL1K
- Iodine Guide: https://nutritionwithjudy.com/wp-content/uploads/2021/06/NwJ-Iodine-Protocol-Sample-June-2021.pdf
- Sole Water blog post: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
- Fertility Clinic: https://www.cnyfertility.com/
- Uncut olive oil: https://www.frantoiogrove.com/
- Why I started Carnivore: https://nutritionwithjudy.com/why-i-started-carnivore-my-3-year-before-and-after-story/
- Raw vs Pasteurized Milk blog post: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/
- Sign up for Judy’s newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

YOUTUBE VIDEOS:
- Vitamin A Discussion with Dr. Garrett Smith: https://youtu.be/vS0eZK5LIkE
- Optimizing Macros: https://youtu.be/Jz1DnKIBlHo
- First Q&A on LDL/HDL: https://youtu.be/spmamz3Mfng
- Dr. Boz Interview: https://youtu.be/s0um1bdo8kM
- Mineral Balancing: https://youtu.be/62AzfQcDmr0
- Get to Root Cause: https://youtu.be/88_3lSBFX1k

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

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ADDITIONAL RESOURCES:
1) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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