Should We Eat Carbohydrates For Better Sleep? - Kevin Stock

In this clip, Dr. Kevin Stock and I discuss if we should eat carbohydrates for better sleep. He's someone that I've been following for a long time and I trust his work.
--------
RESOURCES:
- Meat Health Academy: https://academy.meat.health/courses/flagship
- Kevin’s websites: https://meat.health/ & https://www.kevinstock.io/
- Kevin’s Instagram: https://www.instagram.com/kevinstock12/
- Kevin’s Twitter: https://twitter.com/kevinstock12
--------
CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

--------
FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
--------
#meathealth #transform #meatbased​ #carnivore #carnivorecommunity #keto #carnivoreworkout #lowcarb​ #carnivorediet​ #carnivoretribe​ #zerocarb​ #ketolifestyle​ #allmeatdiet​ #highfatlowcarb​ #carbfree​ #heartattack​ #ketocarnivore​ #yes2meat​ #carnivorelife​ #carbfree​ #carnivorediet​ #zerocarb​ #zerocarbs​ #carnivores​ #ketoadapted​ #fatadapted​ #zc​ #nutrientdense​ #eatmeat​ #guthealing​ #guthealth​ #carnivorehighfat #heartdisease