The Best Exercises for Non-Athletes, Backed by Science - Bart Kay

Bart is a carnivore diet advocate and former senior lecturer in cardiovascular physiology, exercise physiology, and human nutrition. He is also an expert in research design and statistics and he often talks about reputable nutrition advice, common myths, and false carnivore claims in the community on his colorful YouTube channel. In this clip we discuss the best exercises people can do.

You can watch the entire interview here: https://youtu.be/A4N8uWNpcG8

_____
WHERE TO FIND BART KAY
- Consults: https://bit.ly/bart-kay
- YouTube: https://www.youtube.com/channel/UChi5M3k_K4yuRpWAp00xBQA
- Facebook: https://www.facebook.com/Nutrition.Science.Watchdog/
- LBRY: https://lbry.tv/$/invite/@Bart-Kay-Nutrition-Science-Watchdog

_____
CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutritionwithjudy.buzzsprout.com/
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.buzzsprout.com/

--------
FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

#exercisetips #longevity #carnivores #sciencebackednutrition