Sleep and Insulin Resistance - Dr. Ben Bikman

I had the opportunity to sit down with Dr. Benjamin Bikman for a discussion on all things related to insulin resistance. In this clip we discuss sleep on a low-carb diet.

You can watch the entire interview here: https://youtu.be/zBxQMe-ezc0

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RESOURCES
- Dr. Benjamin Bikman: bikmanlab.byu.edu
- Facebook: https://www.facebook.com/BenjaminBikmanPhD
- Twitter: https://twitter.com/benbikmanphd
- Instagram: https://www.instagram.com/benbikmanphd/
- Meat Replacement Drink: https://gethlth.com/
- Book: Why We Get Sick: https://amzn.to/3ojeVb1
- Recommended Book: Survival of the Fattest: https://amzn.to/31qjxU3
- NwJ article on baby formula: https://nutritionwithjudy.com/why-breast-is-best-the-importance-of-breastfeeding/

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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