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CASE FOR CARNIVORE: Evidence-Based Reasons for Why the Carnivore Diet is Ideal for Chronic Illness
Hey guys! I'm excited to share this WHY Carnivore talk for our community. A lot of people know they feel better on carnivore, and here's a summation of WHY. You can also use this talk to share why an all-meat Carnivore diet is truly the ultimate diet for optimal health. This talk makes the case for a Carnivore diet.
If you want the graphic handouts, you can get them here: https://nutritionwithjudy.com/why-carnivore/
We discuss the following:
0:00 Intro
2:27 Mental Health and Carnivore
5:10 Gut Health and Carnivore
7:53 Sugar and Illness
10:31 Diabetes, Insulin, Steroid Hormones
13:23 Endocrine System (Hormones and Thyroid)
15:23 Cholesterol and Statins
18:05 Vitamin C and Carnivore
21:08 Environmental Impact and Carnivore
25:24 Hormones and Meats
26:22 Tallow vs. Canola Oil
28:24 Protein Digestibility Plants vs. Meats
33:35 The Fallacy of Eat the Plant Rainbow
36:21 Antinutrients (Plant Toxins)
38:29 Nutrient Density in Meats
42:38 CIRS and Carnivore (MMP-9 and Fish Oils)
RESOURCES
- Slides from the presentation: https://nutritionwithjudy.com/why-carnivore/
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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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