The Trouble with Fructose - Dr. Gary Fettke

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3 years ago
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This is part 2 of the discussion I had with Dr. Gary Fettke. We talk about fructose, fruits and much more. Make sure to listen to the full interview to get the full details.

In case you missed it, you can listen to part 1 here: https://youtu.be/bEskff77lAE

Dr. Gary Fettke is an orthopedic surgeon practicing in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery. Although his specialty is surgery, he believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering their diet.

In recent years Dr. Fettke has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.

He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of a low-carb and healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level.

We discuss the following:

0:00 Intro
2:24 Thoughts on fructose
12:25 Sugar cravings
15:07 Low-carb meal for kids
17:41 Thoughts on fruits
23:21 Fructose and seed oils
26:39 The importance of nitric oxide
31:14 Adding sugar to medications
34:28 Where to find Dr. Gary Fettke
35:08 Words of encouragement

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RESOURCES
- Instagram: https://www.instagram.com/isupportgary/
- Facebook: https://www.facebook.com/belindanofructose/
- Twitter: https://twitter.com/FructoseNo
- No Fructose Website: http://www.nofructose.com/
- Supporting Dr. Gary Fettke: https://www.isupportgary.com/
- Is Fruit Good or Bad For You?: https://youtu.be/L6LL92Zs5L0
- Nutrition and Inflammation: https://youtu.be/iCQmfRMwHfA

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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