3 years ago

181

Celebrating Nutrition with Judy's 200th Episode!
Here are the top10 Health Tips I learned from the last 100 experts I interviewed.

0:00 Intro
1:01 Carnivore updates
2:43 Dangers of groupthink
7:38 PUFAs and high A1C
9:45 Corruption and critical thinking
10:42 Food sourcing and scarcity
12:40 Heart disease and insulin resistance
14:41 Keto updates. Practitioners vs. gurus
16:43 Mastering physique and strength training
18:12 Other levers for root-cause healing
26:22 The power of stories
28:29 Root-cause and real talk

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RESOURCES
- NwJ Uric Acid Decision Tree: https://nutritionwithjudy.com/uric-acid-decision-tree/
- Why Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4
- CGM Discount Code, Use code NWJ25 for $25 off: https://www.nutrisense.io/marketing/judy
- The Truth about Linoleic Acid and PUFAs blog: https://nutritionwithjudy.com/the-truth-about-pufas-polyunsaturated-fatty-acids/
- Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/
- CIRS handout: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/
- Hair Mineral test: https://nutritionwithjudy.com/shopping/nwj-client/great-plains-heavy-metals-test/
- Newsletter: https://nutritionwithjudy.com/newsletter/

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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