Restoring Health by Doing the Opposite of What We Were Taught - Michelle Hurn

I'm excited to sit down with Michelle Hurn. We talk about eating disorders, her health journey and much more. Make sure to listen to the full interview to learn more.

Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race.

While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients.

We discuss the following:

0:00 Intro
1:55 All about Michelle Hurn
5:59 Triggers of eating disorder
8:24 Michelle’s health journey
12:26 Carnivore diet benefits
23:30 Dietitian’s recommended macros
29:01 Thoughts on Dietetic Association funded by food companies
40:57 The Dietitian's Dilemma book
42:31 Sarcopenia and diet
50:08 Recommendations for eating disorder
1:07:56 Protein project
1:11:34 Where to find Michelle Hurn

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RESOURCES
- Website: https://thedietitiansdilemma.net/
- Instagram: https://www.instagram.com/runeatmeatrepeat/
- Twitter: https://twitter.com/MichelleHurnRD
- The Dietitian's Dilemma book: https://amzn.to/3lt4xio
- Protein Project: https://gofund.me/9fb0fed4

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3LRzIyL
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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