Why Obesity is the Fault of Ultra-Processed Foods | Mark Schatzker Interview

2 years ago
37

I'm excited to sit down with Mark Schatzker. We talk about The Dorito Effect, obesity, how to heal with food, and much more. Make sure to listen to the full interview to learn more.

Mark Schatzker is the author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review of Psychology. He lives in Toronto.

We discuss the following:

0:00 Intro
2:58 All about Mark Schatzker
3:20 Mark’s favorite steak
6:16 Grass-fed and grass-finished beef
13:45 The Dorito Effect
24:11 Lingual-Neuro Testing
27:23 Obesity
37:25 Ultra-high processed foods and weight
40:11 Reversing to real foods
41:28 Thoughts on salting meats
42:53 Pellagra disease
52:51 Thoughts on high-quality supplements
55:19 Tips on how to start healing with food
56:25 Where to find Mark Schatzker

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RESOURCES
- Facebook: https://www.facebook.com/mark.schatzker
- Instagram: https://www.instagram.com/markschatzker/
- Twitter: https://twitter.com/MarkSchatzker
- Steak book: https://amzn.to/3UQ4mKb
- The Dorito Effect book: https://amzn.to/3Omrmyi
- The End of Craving book: https://amzn.to/3EI7dPH
- Wagyu high steaks box: https://steakclub.firstlight.farm/product/wagyu-steak-box/

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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