Prevent Falls in the Elderly and at Any Age: 3 Neuro Balance Exercises to Get You Started

Prevent Falls in the Elderly and at Any Age: 3 Neuro Balance Exercises to Get You Started.
Are you concerned about falls, either for yourself or an elderly loved one? Did you know that falls are the leading cause of injury-related deaths among older adults? In fact, according to the CDC, one in four older adults fall each year, with more than 3 million emergency department visits and 800,000 hospitalizations each year.

But falls aren't just a concern for older adults. Anyone can experience a fall, regardless of age. That's why it's important to take steps to prevent falls at any age.

In this video, there are 3 neuro balance exercises to help you improve your balance and reduce the risk of falling for the elderly and really anyone at any age.

Who is this video for?
Older adults and their caregivers who want to reduce the risk of falls, anyone concerned about falls, regardless of age or ability level
Health and fitness professionals who work with older adults. Don't let falls keep you from living your best life.

Get the full Neuro Balance Therapy exercises with this link https://tinyurl.com/stopthefall
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*This is not medical advice! Educational purposes only. Please talk with your healthcare provider before making changes to your lifestyle