An app that simplifies healthy grocery shopping.

When we go grocery shopping we're confronted with thousands of choices, most of which are convenient options meant to save you time. But this convenience comes with a sacrifice, your health! Not all boxed goods are bad, but sometimes it's really difficult to decipher what exactly nutrition labels mean. How can you tell what's balanced and what's terrible?

This week Ed sits down to chat about a new app that he's really excited about. It actually ranks food based on nutritional output and will even suggest healthier items that are similar! Don't let grocery shopping get you down. Learn about this easy way to make wise choices when there are so many that are harmful.

Check out Yuka here: https://yuka.io/en/

*The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please consult your health practitioner before starting any new health or supplementation regimen.

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