Push Up or Shut Up (Week.13.2023)
Push up or Shut up !
Exercise , Workout , Push-up , Push-ups , Daily push ups , Weekly Push ups , Push-up or Shut-up
#pushuporshutup #pushup #pushups #pushupchallenge #dailypushups #weeklypushups
__________
NoyPi ka nga, Astig !
Buhay, Payo at Mga Kwento ni Lakay , Buhay Pinoy sa Canada , Pinoy Life in Canada , Buhay Canada , Buhay ng Pinoy sa Canada •
Buhay Pinoy sa Amerika , Pinoy Life in USA , Buhay Amerika , Buhay ng Pinoy sa Amerika •
Filipino American , Filipino Canadian , Pinoy American , Pinoy Canadian •
OFW , Overseas Filipino Worker •
..:: Mga Kwento ni Lakay Laur ::..
#pinoysacanada #buhaycanada #buhayamerika •
#buhaypinoysacanada #pinoylifeincanada #buhaysacanada •
#buhaypinoysaamerika #pinoylifeinusa #buhaysaamerika •
#filipinoamerican #filipinocanadian #pinoyamerican #pinoycanadian •
#ofw #ofwabroad #overseasfilipinoworker #overseasfilipinoworkers #ofwlife •
#labananak #lakaylaur
-
1:15
Mga Kwento ni Lakay
1 year agoPush Up or Shut Up • (Week.15/2023)
13 -
1:06
Mga Kwento ni Lakay
1 year agoPush Up or Shut Up • (Week.15/2023)
-
0:18
PumpsByCadu
1 year agoPush day
2 -
0:12
PumpsByCadu
1 year agoPush day
4 -
0:07
PumpsByCadu
1 year agoPush day
3 -
7:53
LiberPrimus
1 year agoBlock 1 Week 4: Paused Deadlift and Tempo Bench Press
6 -
0:04
PumpsByCadu
1 year agoPush day
22 -
7:16
LiberPrimus
6 months agoPaused Deadlift & Tempo Bench Press. Block 2 Week 4
120 -
2:06
Tobinator0311
2 years agoDeload Week: Back and Traps - 20220301
64 -
3:21
LiberPrimus
10 months agoBlock 3 Week 2: Paused Squats and Comp Bench Press
6