From Thailand to Singapore: Full Metal Ox Day 760

Full Metal Ox Day 760
Renaissance Year Episode 825

From Thailand to Singapore

Another chapter in our throwback series begins in this episode. But before I say goodbye, some impressions of Kamala Beach and the culture there.
Also back to the gym for the deadlifts leg bomb workout.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Interview with Dr. Mark Bailey
(Viruses don't exist.)
https://odysee.com/@MaajidNawaz:d/38RadicalFull:f?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

Library links.
Seymour Hersh substack
https://seymourhersh.substack.com/p/how-america-took-out-the-nord-stream

A pretty good description of fifth generation warfare.
https://odysee.com/@S2Underground:7/5th-Generation-Warfare-10-export-3:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Episode 54: Heavy Healthy Back Work
https://youtube.com/watch?v=uj3ZlWTufcw&si=EnSIkaIECMiOmarE

Episode 53: Hard Body Monday
https://youtube.com/watch?v=qfSCVjld-BA&si=EnSIkaIECMiOmarE

Episode 52: Exotic leg bomb
https://youtube.com/watch?v=plsMiEXhwiA&si=EnSIkaIECMiOmarE

Monkey Bars Session 10:
https://youtube.com/watch?v=AMvdK6hqh_E&si=EnSIkaIECMiOmarE

Episode 51:
https://youtube.com/watch?v=EhSPq2Ztbyw&si=EnSIkaIECMiOmarE

Episode 50:
https://youtube.com/watch?v=eEBIKPLCplk&si=EnSIkaIECMiOmarE

Episode 49: Exotic Comeback legs bomb!
https://youtube.com/watch?v=jf2isp8guuA&si=EnSIkaIECMiOmarE

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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Living is the best part of life.