DO 10 PUSHUPS RIGHT NOW #shorts

Build Discipline with this easy everyday trick, just do pushups every time a thought of them crosses your mind, and also in the morning

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Good discipline is important for self improvement, nofap, business, and more, just ask Hamza, 1stman, Iman Gadzhi or any other self improvement youtuber, so how to build discipline?

#niko #selfimprovement