How I lost 10 pounds in 30 days

You can add some of the following points in the description:

Your unique weight-loss experience
The difficulties you encountered and how you overcome them
The diet regimen you followed
The exercises you performed
The outcomes you obtained

There are several workouts that might assist you in losing weight. Here are a few examples:

Walking
Running or jogging
Cycling
Swimming
Aerobics
Strength training activities can also aid in weight loss by increasing muscle mass. Here are a couple of examples:

Kettlebell swings, pushups, and lunges
Remember that finding a workout that you love will increase your likelihood of sticking with it. Also, before beginning any new fitness plan, ask your doctor.