Optimize Your Gut with Wade Lightheart - ReVitalized Podcast 002
Your gut health is the core of your health, so on this episode, we asked our good friend Wade Lightheart to come on the show and talk about optimizing gut health!
Many people miss the mark on some crucial principles of gut health, which are required for a truly revitalized gut - being restored to new life and vigor.
Your GUT is the core of your health, directly affecting every part of your body/life, from your digestion to your instincts and Immune System;
- Trillions of Bacteria live in the Gut.
- Entire Digestive System is in the Gut.
- Your Instincts come from the Gut
Your body has Trillions of Bacteria from head to toe, these bacteria being in good balance is important because;
- Bacteria make up around 80% of the Immune System.
- They regulate a lot of a person's Metabolism.
- Bacteria are a HUGE part of digesting & utilizing food.
Detoxifying your gut naturally of all the Undigested Waste (Poop), Mucoid Plaque, Heavy Metals, Excess Acid, Parasites, PFAS, Carcinogens, and other types of toxicity/poison is the best way to clean out your Gut and increase the speed & clarity of your Instincts, emotions, and thoughts.
Wade Lightheart is a 3-Time Canadian Natural Bodybuilding Champion and is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.
Order From BiOptimzers:
➡ Website: https://bioptimizers.com/
Connect with Wade & BiOptimizers:
➡ Wade's Instagram: https://www.instagram.com/wadelightheart/
➡ BiOptimizers Instagram: https://www.instagram.com/bioptimizers/
➡ Wade's Facebook: https://www.facebook.com/wade.lightheart
➡ BiOptimizers Facebook: https://www.facebook.com/BiOptimizers
➡ BiOptimzers TikTok: https://www.tiktok.com/@bioptimizers?lang=en
Subscribe To The Channel:
➡ https://rumble.com/c/c-2612090
Chapters
2:07 - Intro
9:00 - Who is Wade Lightheart?
14:57 - Wade's beginnings in true Optimal health
20:36 - Wade's first time meeting Ron Oliver
21:44 - Ad The Living Diet
30:36 - Wades lifestyle and mindset
33:33 - Having an attitude of gratitude even in adversity
37:16 - One of Wade's favorite testimonials
42:01 - What the body is capable of
43:21 - Merchant centric, not margin centric
44:58 - Ad Warrior Nation
54:00 - Optimizing the gut and utilizing your specific DNA
106:19 - Principle practical steps for individual health
110:33 - Let's talk supplements
113:32 - The next generation of health
Health Evaluation: Create A Plan For Your Health
Book a 1 on 1 appointment with one of our coaches to create a plan to upgrade your health
➡ https://www.elitedynamiclife.com/evaluation
Warrior Nation: Get Access To Our Exclusive Community
An exclusive community built for people who are passionate about health and living their best lives.
➡ https://elitedynamicwarriornation.com/
The Living Diet: Pre-Order Your Copy Now For $40 Off
Pre-order a copy of our upcoming nutrition book built to teach you everything you need to know about supporting your longevity and fueling your body with food.
➡ https://www.elitedynamiclife.com/thelivingdiet
To Contact Us Directly Or For Business Inquiries:
➡ revitalizedpodcast@protonmail.com
Follow The ReVitalized Podcast:
➡ Instagram: https://www.instagram.com/revitalizedpodcast/
➡ Facebook: https://www.facebook.com/revitalizedpodcast
➡ Twitter: https://twitter.com/revitalizedpod
➡ TikTok: https://www.tiktok.com/@revitalizedpodcast
➡ YouTube: https://www.youtube.com/@ReVitalizedPodcast?sub_confirmation=1
Connect with Justyn Oliver:
➡ Youtube: https://www.youtube.com/@justynoliver?sub_confirmation=1
➡ Instagram: https://www.instagram.com/justynoliver_/
➡ Twitter: https://twitter.com/justynoliver_
➡ TikTok: https://www.tiktok.com/@justynoliver_
Connect with Elle Sherwood:
➡ Youtube: https://www.youtube.com/channel/UCei4RpDuCHSqIfzSYA4O9kA
➡ Instagram: https://www.instagram.com/ellesherwood_/
➡ Twitter: https://twitter.com/ellesherwood_
➡ TikTok: https://www.tiktok.com/@ellesherwood_
Thank you
-
1:17:47
ReVitalized Podcast
1 year agoCan You Literally Stop Getting Sick? - ReVitalized Podcast #001
22 -
1:04:15
ReVitalized Podcast
1 year agoHow To Live Healthy Like The Extremely Rich - ReVitalized Podcast 003
7 -
1:01:46
The Mark Groves Podcast
1 year agoA BS Free Blueprint for Optimal Health with Ben Azadi | The Mark Groves Podcast
26 -
55:36
The Mark Groves Podcast
1 year agoFood for a Better Mood with Dr. Will Cole | The Mark Groves Podcast
263 -
1:34:23
Leo & Longevity
3 months agoMark Bell | On Westside Barbell, A Gum for Fasting, Legendary Scot Mendelson, Steroids, & Podcasting
41 -
2:12:00
Leo & Longevity
3 months agoVigorous Steve Interview - The Live Long Podcast (#6)
24 -
1:29:34
The Mark Groves Podcast
1 year agoElevate Your Mind, Body, and Spirit with Chervin Jafarieh | The Mark Groves Podcast
64 -
10:24
type1lifting
3 months agoEvan Slaughter On How He Got Into Becoming A Content Creator! | Type1Lifting (Podcast Short)
22 -
1:19:22
The Mark Groves Podcast
9 months agoThe Secrets to Vitality with Brad McDonnell & David Reid | The Mark Groves Podcast
69 -
1:34:59
Limitless Mindset
1 year ago $0.04 earned33 IMPACTFUL free (or cheap) biohacks & lifehacks 📽️ 500th Limitless Mindset Podcast
3.43K1