Sleeping Solitude // Sleep Meditation for Women

1 year ago
10

Take a deep breath in, and release that sleeping solitude with a big breath out. Feel the air cleanse the way to your inner self and take that path. You can find a new calmness inside, there where you are safe and sound.

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#sleepsounds
#music
#solitude

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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