Aniseed Water For Weight Loss #tiktok #weightloss #drink #challenge #ytshort #shortsvideo #shorts

▶ Aniseed Water For Weight Loss Recipe: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!Show more

Anise benefits for weight loss: Anise contains compounds that have been shown to boost metabolism and promote fat burning. These effects are most pronounced when anise is consumed in tea form. So if you're looking for a little extra help in reaching your weight loss goals, brew up a cup of anise tea. (marham.pk)

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Prep time: 3 min | Servings: 1 cup | Calories: 0 kcal per cup.

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Aniseed Water For Weight Loss Recipe.
Put all the ingredients into a saucepan:
Boil water, set aside, and steep for 10 minutes.
Stir to extract everything.
Strain well.
Push with a spoon to extract everything.
Drink one cup in the morning before breakfast.
Drink it every other day.
You'll notice amazing results in a couple of weeks.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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