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Back Pain Secrets | TENS VS Myofascial Release
Which ones better for lower back pain? TENS unit or Myofascial Release? Lets find out with this study
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I believe the human body is the perfect machine, capable of taking us well past our lifetime.
But I also believe its our modern environment that breaks down our bodies and gives us chronic pain before we get to truly appreciate them.
That's why Train and Massage was created; To help you relieve your pain, improve your mobility, and get stronger all on your own.
#selfmassage
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
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