Premium Only Content

Back Pain Secrets | TENS VS Myofascial Release
Which ones better for lower back pain? TENS unit or Myofascial Release? Lets find out with this study
👥 Join my Community and Get 20% Off Your First Program → http://bit.ly/3xnPE2X
💻 Online Programs Below 👇
1️⃣ TOS Quick Relief Plan → https://bit.ly/3YPGPe7
2️⃣ TOS 21 Day Challenge → http://bit.ly/40Zo7Tm
3️⃣ Foam Roller Flexibility Challenge → https://bit.ly/3k1X0Gk
💁♂️ Help Support the Channel - http://bit.ly/3YJYOTg
💆♂️ My Favorite Self Massage Tools 👇
🔷 Foam Roller for Beginners - https://amzn.to/3Ea9zGs
🔹 Foam Roller for Advanced - https://amzn.to/3KbgDGQ
🎾 5 Inch Ball - https://amzn.to/3YQc3Sn
🦯 Massage Cane - https://amzn.to/3S3nROP
I believe the human body is the perfect machine, capable of taking us well past our lifetime.
But I also believe its our modern environment that breaks down our bodies and gives us chronic pain before we get to truly appreciate them.
That's why Train and Massage was created; To help you relieve your pain, improve your mobility, and get stronger all on your own.
#selfmassage
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
-
LIVE
TheSaltyCracker
59 minutes agoThey Want Her Arrested ReeEEEStream 05-02-25
13,535 watching -
LIVE
TimcastIRL
28 minutes agoTrump WINS, Q1 Jobs Report SMASHES Expectations, MS-13 ATTACKS Prison Guards
17,863 watching -
1:23:14
Glenn Greenwald
3 hours agoGlenn Takes Your Questions: Iraq War Lies, Judge Rebukes Trump, Ilham Omar Curses Reporters, & More | System Update #448
8.23K15 -
LIVE
Afshin Rattansi's Going Underground
11 hours agoJimmy Dore: Russia & Ukraine WON’T Accept Peace Deal, Trump Should Halt Aid & Let EU Bankrupt Itself
140 watching -
LIVE
Sarah Westall
1 hour agoTDS Worldwide, Trump Playing Economic Chicken, Global Power Shifts w/ Andy Schectman
217 watching -
LIVE
Solar Dolphin
1 hour agoDolphin Plays: Heroes Hour
40 watching -
54:03
BonginoReport
4 hours agoGender Bender Tesla Terrorist RELEASED (Ep. 40) - Nightly Scroll with Hayley 05/02/2025
59.8K42 -
1:17:17
Kim Iversen
4 hours agoChina BLAMES USA For Covid Leak | Are Ports Really EMPTY Since Trump's Tariffs?
60.4K86 -
LIVE
The White House
4 hours agoLo-Fi MAGA Video to Relax/Study To 🇺🇸
914 watching -
LIVE
2 MIKES LIVE
3 hours ago2 MIKES LIVE #212 Open Mike Friday!
103 watching