EP. 021: Two Tools That Are Killing Your Fat Loss And Savings

Find out the two tools that are killing your fat loss and savings. That’s right, some tools can have a negative effect when used incorrectly. Before getting into buy now, pay later services and cardio, Ted and Nick give the third installment of the Weights & Wealth Book Club! For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com .

TIME STAMPS:
00:00 Beginning
00:14 Sharing Shoutout
00:30 Wealth Wisdom Of The Week
00:36 Wealth Book Of The Month
01:20 How Much Do You Need To Retire
03:06 Weights Book Of The Month
05:33 Action Park
07:36 Dangerous Activities Growing Up
10:47 Buy Now Pay Later
12:28 Twice The Price Principle
13:30 Credit Cards And Purchase Fees
16:44 Cardio
17:14 How Many Calories Muscle Burns
20:31 Case Study
22:14 Cardio Is A Last Resort Tool
23:08 Nick’s Amnesia of Sophomore Year

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