How to Support Someone Struggling with Guilt and Comparison

Are you looking for ways to support a loved one who is struggling with feelings of guilt and comparison?

This video provides helpful pointers and guidance on how to listen with empathy and give people the assistance they require. This video also discusses crucial techniques for negotiating challenging emotions and providing compassionate assistance, from asking questions to better understand their emotions to suggesting self-care measures.

Whether you're a friend, family member, or caregiver, this video can help you be there for someone who needs you.

Watch to learn more!

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