2 years ago

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Cooking Delicious Recipes uncle matt does keto uncle matt uncle matts cookery lessons keto recipes recipes cooking keto cooking food ketosis

The recipes:

Keto crackers for cheese

All seed crackers

Mixed seeds inc chai (50g) 240g - 8.5oz 120g - 4.25oz

Salt, spices garlic etc

Water 175g - 6.2oz 57.5g - 3.1oz
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Tom Kerridge flaxseed biscuits

Ground flaxseed 70g - 2.5oz 35g - 1.25oz

Ground almond 70g - 2.5oz 35g - 1.25oz

Baking powder 5g - 1/2tsp 2.5g - 1/4tsp

Pinch of salt

Egg whites 2 1

The recipe book from Tom Kerridge is called the Dopamine Diet and has many very enticing low carb recipes, I do recommend it highly.

How to Make keto crackers for cheese: The perfect snack without carbs or nets

You might be doing full on keto or maybe like me you've just dramatically cut down on carbs and sugar? Either way I'm sure you miss the crunchy texture that comes so easy with wheat products or corn or potato, so these 2 keto cracker recipes should be of interest to you.

Hope you enjoy and feel free to comment on my videos, I'd love to hear about you

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