BAKED COD WITH TOMATO SAUCE | So Flavorful!!
This Baked Cod in Tomato Sauce is so incredibly delicious!! The fish is baked in a tomato, caper sauce sauce that’s bursting with flavor! And this may be my favorite way to prepare cod!
Baked Cod with Tomato Sauce
Ingredients
1 1/2 lbs cod fillet, sliced into 4-5 potions
1/2 onion, diced
5 garlic cloves, minced
3-4 Roma tomatoes
1 1/2 tablespoons capers
1 teaspoon dried oregano
3 tablespoons lemon juice, or to taste
Directions
Preheat oven to 400° .
Season cod on both sides with salt and pepper.
Heat pan over medium heat and add about 1/4 cup of olive oil. Add onions and garlic and sauté for 3 minutes.
Add tomatoes, oregano and capers. Stir everything together and season with salt and pepper. Turn heat down to medium low, cover and cook for 5 minutes.
Nestle the cod into the tomato sauce. Squeeze lemon juice over the top and transfer skillet to the oven and bake (uncovered) for 15-20 or until the cod is cooked through.
Notes
- If you don’t have an oven safe skillet, transfer to a baking dish
- You can substitute cod for any other fish you prefer
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