Witness the World's Most Challenging Training | Real Shaolin Kung Fu Fighting

Shaolin Temple, Buddhist monastery in Henan province, China, that was founded in 495.

In 464 an Indian monk named Bada, the 28th successor in a line of religious leaders that could be traced back to Buddha, arrived in China to spread Buddhist teachings. The Shaolin Temple, the construction of which began in 495 under the orders of the Wei emperor Xiaowendi, bears testimony to his success. It was from here that Indian scriptures were translated into Chinese and the precepts of Zen Buddhism formed. Bada is also reputed to have introduced martial arts as a complementary practice to meditation-a practice that developed into the highly skilled Shaolin Kung Fu. #shaolin