abdominal training #fitness #workout

1 year ago
4

Hips Workout at Home
1.Bulgatian Squat
2.single hip lift
3.side lunges
4.front lunges
5.squat lunges

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#homeworkout #abs #absworkout #abschallenge #coreworkout #core #corestrength #coreexercises #corechallenge #coreworkouts #absworkoutvideo #fitness #fitnessvideos #fitnessvideo #workout #workoutmotivation

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