Premium Only Content

The Power of Light: A Guided Meditation for Positive Energy | 10 Minute Meditation
Take a moment to find a comfortable seated position where you won't be disturbed for this guided meditation for positive energy. Close your eyes if it feels good and take a deep breath to release anything that no longer serves you. Repeat the mantra, "I am enough" while visualizing a light source flowing through your body. Ground yourself with the earth's energy and form a protective aura of glowing light. Sit in this cocoon of light and observe the natural rise and fall of your body. When ready, gently bring movement back into your body and open your eyes. Use this protective aura of light whenever you need to feel uplifted. Clear negative energy and replace it with positive energy. Thank you for joining and may your day be filled with positivity and inner peace.
Emotional Piano Improvisation by Alexander Nakarada | https://www.serpentsoundstudios.com
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Related Videos
Love and Kindness Meditation https://www.youtube.com/watch?v=jFgMA7CF0BM
Self-Love Affirmations https://www.youtube.com/watch?v=GOdVeFqeVdo
Morning Meditation | 20 Minute https://www.youtube.com/watch?v=8VTcfiisAp0
Time Stamp
00:05 Introduction
00:20 Deep breathing exercises
00:30 Relax Your Body
04:00 Visualize a Source of Energy and Light
09:00 Cocoon of Light
13:00 Wrap Up
© Channel " Inspired Meditations" is licensee owner of the commercial rights to the footage on this channel. These rights are not further transferable.
#guidedmeditation #meditation #meditationmusic #stressmanagement #sleepmeditation #naturerelax #myrelaxtime #learnmeditation #howtomeditate #destress #dailymeditation #walkingmeditation #stopstress #sittingmeditation #naturemeditation #meditating #kidsmeditation #guidedimagery #dailynature #bodyscan #timeforrelax #stopanxiety #naturescene #natureforsoul #mindfulmonday #innertransformation #freemeditation #dailymindfulness #biofeedback #abrahamhicks #waynedyer #positiveenergy #positivevibes #meditationforpositiveenergy
-
1:05:24
Timcast
3 hours agoTulsi Drops PROOF Obama Ordered COUP Against Trump, Obama FURIOUS
155K98 -
2:11:26
Steven Crowder
5 hours ago🔴BREAKING: Tulsi Drops Major Receipts Proving Obama Treason over Trump Russia Hoax
449K336 -
1:27:20
Nikko Ortiz
3 hours agoLive - Most Painful Clips
38.6K3 -
LIVE
Barry Cunningham
14 hours agoDON'T MISS TODAY'S WHITE HOUSE PRESS CONFERENCE WITH KAROLINE LEAVITT (AND MORE NEWS)
2,809 watching -
LIVE
IrishBreakdown
2 hours agoBig Ten/ACC Going After The SEC - Notre Dame Buy/Sell/Hold
26 watching -
19:18
Neil McCoy-Ward
2 hours ago🔥 JUST ANNOUNCED! It's About To Get REAL Between the US & EU! 🇺🇸🇪🇺
12.6K12 -
1:35:39
The Mel K Show
3 hours agoMORNINGS WITH MEL K - Seditious Conspiracy to Defraud the PEOPLE of the United States of America 7-23-25
26.4K13 -
LIVE
LFA TV
17 hours agoLFA TV ALL DAY STREAM - WEDNESDAY 7/23/25
2,854 watching -
LIVE
Law&Crime
6 hours ago $6.36 earnedLIVE: Bryan Kohberger Sentencing — ID v. Bryan Kohberger
189 watching -
1:24:46
The Shannon Joy Show
4 hours ago🔥🔥Running Scared!! Speaker Mike Johnson SHUTS DOWN The House To Avoid The Massie Vote To Release The Epstein Files!🔥🔥
21.7K14