200 Pound Zercher Carry in Snow
Just a quickie from this evening's workout. Of course I carried the barbell there first, then took a breather before making the return trip. I also did suitcase carries, some time on the ski machine, and a kettlebell swing Tabata session all inside the barn, but this outdoor segment was all that I bothered to film.
The snow is melting fast now (though we got some fresh snow overnight and this morning), so it is very uneven and treacherous. Finding solid footing was actually harder than walking with the weight.
Carrying weight in front of the body really works the core muscles hard. It is also one of the most practical things to do for real-life applications. Of course, doing it in snow may not be the wisest thing to do, but I love getting outdoors.
-
LIVE
In The Litter Box w/ Jewels & Catturd
17 hours agoDems Torch Democracy | In the Litter Box w/ Jewels & Catturd – Ep. 609 – 7/22/2024
6,426 watching -
LIVE
vivafrei
52 minutes agoABJECT CRIMINAL NEGLIGENCE! Summary of Kim Cheatle Congressional Hearing! Viva Frei Vlawg
6,184 watching -
LIVE
The Quartering
4 hours agoJoe Biden Incapacitated? Won't Even Finish His Term? Secret Service Testifies & It's Bad!
6,212 watching -
DVR
Stephen Gardner
45 minutes ago🔴Kamala Has PANIC ATTACK after Trump Surges ahead!
1.7K10 -
1:34:16
Fore Play Golf
17 hours agoXANDER SCHAUFFELE WINS THE OPEN CHAMPIONSHIP - FORE PLAY EPISODE 683
4.91K1 -
LIVE
FusedAegisTV
4 hours agoBetter To Die, And Be Born Again Inside Their Cycle (Monica's Candor) - Xenoblade Chronicles 3 Pt. 9
391 watching -
2:27
OutdoorChannelTV
5 days agoBowhunting a Kansas Whitetail
3.07K -
2:57:22
The Charlie Kirk Show
3 hours agoKamala Consolidates Power + USSS Dodges Oversight + Where’s Joe? | Solomon, Sen. Hawley, Friday
145K98 -
3:34:22
Right Side Broadcasting Network
1 day agoLIVE REPLAY: Vice Presidential Nominee JD Vance Holds a Hometown Rally in Ohio - 7/22/24
131K24 -
1:58:57
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 7-22-24
30.9K1