BURPEES Full Body Workout #shorts #fullbodyworkout

2 years ago
11

BURPEES Full Body Workout #shorts #fullbodyworkout

#chestworkout #core #coreworkout #fullbody

Learn how to do burpees in this video - a full-body exercise that combines a squat, a plank, a push-up, and a jump. Burn calories, build strength, and improve your cardiovascular fitness. Challenge yourself with the burpee!

Let's make gains together! 💪

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