Embracing Responsibility with Spencer Aikens | The Nico Lagan Show

Spencer Aikens is the guest in today’s episode of The Nico Lagan Show recorded in Yuma, Arizona. Spencer Aikens runs a gym with his girlfriend, Tiffany Zavala, and talks about his passion for performance training and strength training. He also shares his personal experience growing up as an athlete but not in the best shape, and how he discovered the benefits of performance training in college.

This episode is hosted by Nico Lagan - a focus coach who helps men become good men. To know more about Nico, connect with him: https://lnk.bio/nicolagan

THE TAKEAWAYS:

-The Lack of Mental Health Services for Men
-The Importance of Controlling Your Emotions
-Rediscovering the Lost Art of Becoming a Man

QUOTES:

“Life is pain. And a man is forged by pain and iron wants the expression iron, iron, yoke.” -Nico Lagan

“If you understand your emotions and learn your emotions so you can control your emotions and use your emotions to your benefit 100%.” -Spencer Aikens

ABOUT THE GUEST:

Spencer Aikens
Fitness Coach & Entrepreneur

ABOUT THE HOST:

Nico Lagan
Entrepreneur, Coach, Author and Podcaster.
Instagram: https://www.instagram.com/realnicolagan/
Facebook: https://www.facebook.com/realnicolagan/
TikTok: https://www.tiktok.com/@realnicolagan
Website: https://www.nicolagan.com/

TIMESTAMPS:

00:00 | Show Intro
01:23 | Introduction of Guest - Spencer Aikens
05:18 | The Lack of Mental Health Services for Men
10:56 | The Importance of Controlling Your Emotions in the Real World
16:01 | Toxic Masculinity and the Importance of Embracing Traditional Gender Roles
19:17 | Exploring Gender Roles and Mental Disorders in Society
23:07 | The Unfairness of Life and the Importance of Suffering
27:22 | Rediscovering the Lost Art of Becoming a Man
32:04 | The Importance of Coaching: Creating Good Men Through Sports
36:25 |The decline of society and the importance of masculinity
42:25 | Emotional Connection in Building Strong Relationships between Men and Women
45:23 | The Legion of Men: A Private Platform for Men to Discuss and Improve Themselves
48:48 | The Need for Men's Spaces in a Society
53:00 | The Misconception of Education and Work
55:45 | Embracing Responsibility and Taking Control in a Scary World
58:51 | The Importance of Believing in Yourself
01:00:56 | Conclusion

WHO IS NICO LAGAN:

Nico Lagan is a men's coach, an entrepreneur, a Muay Thai instructor, podcaster and sales professional. He strives to help men achieve their personal legends by becoming strong men. Nico grew up without the guidance of a strong masculine figure. It sent him on the search for a mentor. Not knowing what he was looking for, he associated with and idolized the wrong men. His decision to have a teen to quit school and sell drugs led him on the wrong path.

Nico Lagan is an entrepreneur, a men's coach, a Muay Thai instructor, podcaster, keynote speaker and author. Because he grew up without the guidance of a strong masculine figure, Nico has dedicated his life to help mentorless become good men.

PURPOSE by Nico Lagan Book: https://www.amazon.com/Purpose-Following-Personal-Legend-Midlife/dp/B0BXQFM4HQ/ref=sr_1_3?crid=199Q5B5PJG0W1&keywords=nico+lagan&qid=1679585413&sprefix=nico+lagan%2Caps%2C194&sr=8-3

DISCLAIMER:

This video contains topics with adult language and content with no B.S. It is not suitable for anyone under the age of 18 and may not be suitable for all adult viewers. View at your own discretion.

This podcast is produced by Personal Legends Production.
www.personallegendsproduction.com

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