COMPASS - 36 How To Set Up A Health-Retreat[2] by Barbara O'Neill

In episode thirty-six, Barbara continues to give us advice on how to set up our own health-retreats. She looks at the recommended herbs to have in store, what to grow in the garden. Barbara provides suggested recipes for the green juice program, including a broth. Advice about staffing, economy, daily schedules, … are also included. She starts however, with a recipe for acute and severe constipation, the so called isotonic drink, that will trigger bowel movements within an hour.

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