Top 10 Foods which instantly Improve Your Sex Life | Revealed | 100% proven!!!!

10 Foods To Improve Your Sex Life, Revealed

READ: 6 Surprising Ways Food Affects Your Love Life

While it may be tempting to stock up on Victoria’s Secret lingerie, health experts say the key to getting back in the mood is having proper eating habits to increase energy, get pulses racing, and blood flowing in all the right places.

“There is no magic food to increase your libido, but being deficient in certain vitamins and minerals, such as zinc, can lead to decreased libido and blood circulation,” says New York City-based nutritionist Cindy Moustafa. “Eating foods that are high in B vitamins, zinc, vitamin E and some others are the best ways of ensuring your libido stays where it should.”

Moustafa adds the secret to getting more physical is implementing a proper meal plan rich in the nutrients needed to improve energy, circulation, and of course, increase one’s confidence.

Here are 10 must-have foods to rev up your sex life, as recommended by experts:

Spinach,
Basil,
Cinnamon,
Watermelon,
Cayenne Pepper
Chocolate,
Garlic,
Vanilla,
Oysters,
Bananas.

READ: Do Sex and Relationships Keep Getting Better with Age?

“When you start to feel food, it changes your perception about everything, including getting your significant other in the bedroom more often," she says.

And while those Twinkies may make you feel full, they'll also potentially put a major damper on your evening plans.
Top 10 Foods which instantly Improve Your Sex Life | Revealed | 100% proven!!!!