Benefits of Raw Food over Cooked Food
Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system.
Groundnut
Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.
Honey
An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect.
Turmeric
Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser.
Neem
Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices).
Neem and Turmeric
The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.
-
2:08:27
The Quartering
10 hours agoFlat Earth Debate! Professor Dave vs Witsit
60.1K273 -
25:26
Stephen Gardner
6 hours ago🔴BREAKING: What Trump JUST said SHOCKED the World!!
38.4K214 -
5:42
Matt Kohrs
1 day agoWall Street Is Trying To Silence Rumble
46.5K33 -
3:13:13
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Speaks at Community Roundtable in Detroit - 6/15/24
189K119 -
2:26:43
Jewels Jones Live ®
1 day agoILLEGAL COORDINATION | A Political Rendezvous - Ep. 80
46K18 -
LIVE
Major League Fishing
1 day agoLIVE Tackle Warehouse Invitationals, Stop 5, Day 1
160 watching -
1:00:22
Trumpet Daily
1 day agoRudy Giuliani Was Right - Trumpet Daily | June 14, 2024
85K167 -
37:20
themidwesterner
11 hours agoMAGA Boat Parade from Detroit, MI: Lead boat coverage
66.6K30 -
1:34:40
Game On!
23 hours agoNBA Finals Game 7 is Crickett's Nightmare! | Sports Morning Espresso Shot
82K12 -
8:08
Tyler Monagan
1 day agoWorlds Fastest E-Bike with Paddle Tire RIPS!!
102K57