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3 Strategies to Overcome Imposter Syndrome & Coping with Feeling Like a Fraud
Have you ever felt like you’re an imposter? That you’re not quite worthy of your success?
Imposter syndrome is a common phenomenon that affects many people in different walks of life. It is characterized by feelings of inadequacy and self-doubt, despite having achieved success. This can lead to anxiety, depression, and a general feeling of being a "fraud".
Imposter syndrome is particularly common among high achievers or those who have been successful in their field but still feel like they don't belong or are not good enough. Despite the success they have achieved, they may think that it was due to luck rather than merit.
I admit that I’ve felt this way plenty of times in my career as a writer.
While it may seem like an insurmountable challenge, there are various strategies that can help overcome imposter syndrome and build confidence in oneself.
In this show, we will discuss the causes of imposter syndrome and provide tips on how to address it. We will also look at ways to cope with feelings of fraudulence that come up during times of stress or adversity.
By understanding why these thoughts arise, you can take steps to move past them and live with greater confidence.
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