Back Extension Roll Progressions - Coach Mary Lee Tracy #shorts
To watch the complete 61 minute video visit: https://coachtube.com/course/gymnastics/gymnastics-tips-and-techniques-vol-4-floor-exercise-featuring-coach-mary-lee-tracy/2397507
Gymnastics Tips and Techniques - Vol. 4 Floor Exercise
Learn floor exercise skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Complex Work, Handstands, Walkovers, Aerials, Roundoffs, Back Handsprings, Front Tumbling, Saltos, Front Twisting and Back Tumbling. This video is a must-have resource for coaches or gymnasts at any level of competition. 61 minutes.
About the Coach:
Mary Lee Tracy started Cincinnati Gymnastics Academy in 1988 and has since coached 27 National team members and several Olympians. Tracy was named USA Gymnastics’ Women’s Coach of the Year three consecutive years (1994-96) and has been the Region 5 Coach of the Year on numerous occasions. Mary Lee Tracy was a 2008 inductee into the USA Gymnastics Hall of Fame.
Join the Gymnastics Coaches Tips and Techniques Facebook Group - https://www.facebook.com/groups/561810221282200/
https://www.paypal.me/sportvideos
#gymnastics #sportvideos #gymnast
-
0:35
Gymnastics Tips
1 year agoHandstand Walks - Coach Mary Lee Tracy #shorts
164 -
0:59
Gymnastics Tips
1 year agoHandstands Complex (Tucks and Pikes) Coach Mary Lee Tracy #shorts
37 -
0:18
MediocoreMAC
8 months agoDo you think it is from my knees? #flipping #parkour #trampoline #tricks #shorts
4 -
10:02
whitney bjerken
2 years agoMaloney Half | Whitney Bjerken Gymnastics
154 -
0:40
ASJSportTraining
2 years agoTIPS TO POWER TRAINING ‼️ #Shorts
121 -
4:05
cnbuxton1
3 years agoGymnastics coaches edition #1
28 -
4:07
whitney bjerken
2 years agoGetting Ready for Nationals | Floor Routine | Whitney Bjerken
57 -
0:34
ASJSportTraining
2 years agoMASTER BACK ROUTINE! 💪🏽💪🏽 #Shorts
42 -
0:17
ASJSportTraining
2 years ago4 PUSHUP VARIATIONS 💥💪 #Shorts
4 -
0:26
Critical Bench
8 months agoMuscle Mythbusting with Coach Ashley #shorts
2