2 months ago

15 Min Yoga Workout For Full Body Toning | Strength, Sculpt, & Lean Beautiful Mobility πŸ‡§πŸ‡§β˜€οΈ

This 15min Yoga practice was designed to tone, strengthen, and sculpt your way to a lean beautiful body with next level mobility. Awaken your inner warrior and build flexibility and balance in both body and mind, no matter what level of practice you are at on your journey.

Through the fusion of Surya Namaskar B sun salutations and strength-building asanas, you will create a powerful and sacred connection between your physical and spiritual selves.

Whether you are a seasoned yogi or a beginner, this flow is a powerful tool for anyone seeking to deepen their understanding of the mind-body-spirit connection. So come, join us, and discover the transformative power of yoga.

Instructor: Juliana Spicoluk
Location: Barbados πŸ‡§πŸ‡§
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Blissful Body Bootcamp
A Free 7-Day Fitness Challenge to Slim Down, Tone Up & Bliss Out

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➀ Juliana's Yoga Outfit - https://flow.bohobeautiful.life/rumble/awakenedbohemian

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Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➀ https://app.bohobeautiful.tv/rumble

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Boho Instagram
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