How to start your fitness journey as a young guy | Real Talk Show |E.001

I want to welcome everyone to the first ever episode of my new project podcast had a real talk show. You probably listen to the intro so I will not even tell you exactly what this podcast is about and probably if you clicked on on my first episode you were interested in south, improving and fitness but all around to improve your life as a young as a young man in this episode, we talk about how to really start your fitness journey as a young man on what you should take care of, and what things to eat not to eat and the benefits of fitness, I also want to say that the language in this episode is a little bit cruel but this is how I am this so I can express myself at the best and yeah I hope you guys liked it. If you liked it you can either like you can leave a comment and also follow me on Instagram to text me or ask me any questions about the podcast or even a topic that you want me to talk about have a great day and enjoy the podcast…

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