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
6 Signs You’re Burnt Out, Not Lazy
1 year ago
1
psychtogo
psych 2 go
psych to go
psych2go
burnout
burn out
burnt out
burned out
not lazy
burnout not lazy
mental illness
There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.” To educate ourselves and better understand the nature of burnout, especially when we ourselves are at risk, here are a few tell-tale signs that what you’re experiencing right now isn’t actually laziness, but burnout.
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