5 Minute Healthy Chicken Tandoori Recipe (321 Calories Per Serving)

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1 year ago
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In this video we are making Tandoori Chicken in your home oven. This healthy recipe yields 5 servings and is perfect for weeknight meals. At only 321 calories per serving it can easy fit into any fat loss or muscle building diet plan.

I love to eat this with rice, cous cous, chopped up on healthy salads, or in a pita with tzatziki sauce. You could pretty much add it as a protein source to any of your favorite carbohydrates and fats for a great tasting balanced meal. I am currently in a weight loss diet and have been intermittent fasting. This has been a go to high protein source that has helped me stick my fat burning goals. Full ingredients and macros below 👇👇👇

This recipe yields 5 servings. Here are the calories and macros per serving.
Calories = 321
Protein = 57.6 grams
Carbohydrates = 4.3 grams
Fats = 6 grams

Ingredients:
30 Ounces Boneless Skinless Chicken Breast
1 Cup Nonfat Plain Greek Yogurt
5 Tablespoons Patak's Tandoori Marinade (Link Below)
Juice of 1/2 a lemon
2 teaspoons kosher salt

👇Tandoori Paste Link👇
https://amzn.to/42mCX6O

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